It is so hard to believe that we are already into the month of June and that 2022 is almost halfway over. As I get older, I definitely can see what my elders meant when they said “the years fly by.”

For me, June is a special month. June is known as Dairy Month, and as a dairy farmer, this is our month to really shine. We as dairy farmers need to make sure we educate consumers on what dairy really is all about.

Sometimes for me, I have to remember to take a step back and make sure the public understands the basic facts of dairy, and all of their questions are answered before getting into the more-detailed aspects of the industry.

With that, I think this month is a great time to make sure those consuming the products of our dairy cows really know what the industry is about, where your milk and dairy products come from, and how the dairy cow does her job daily.

Milk is nature’s most nearly perfect food. Milk contains essential nutrients that are vital to our well-being. Some of these critical nutrients include calcium, protein and vitamin A. For those of you who may be very active, or involved in sports, milk makes an excellent recovery drink.

Milk and other dairy products are packed with great components, but ultimately, if it weren’t for the dairy cow, we wouldn’t have these products. That being said, let’s go over some of the basic facts on the dairy cow.

Dairy cow facts

The average dairy cow weighs around 1,500 pounds, eats roughly 100 pounds of feed and drinks almost a bathtub full of water daily. Besides molars, cows only have teeth on the bottom and just a palate on top. It is often said that cows have four stomachs, in reality they only have a single stomach, but it is broken into four compartments.

The most common breed of dairy cow is the Holstein. This breed is your typical black-and-white spotted cow that you think of when you think of a dairy cow. There are seven breeds of dairy cattle — Ayrshire, Brown Swiss, Guernsey, Holstein, Jersey, Milking Shorthorn and Red and White Holstein.

Although each breed is considered a dairy cow and produces milk, each breed holds unique characteristics. For example, the Guernsey has a high level of beta carotene in her milk; Guernsey milk tends to be more yellow in color. In addition, much like the human fingerprint, each dairy cow has its own unique color / spot pattern.

As the month continues, I hope that you consider celebrating this festive dairy month by purchasing extra dairy products, going out for ice cream, or supporting local dairy and buying milk from a local, licensed producer. No matter how you choose to celebrate, always remember that 95% of dairy farms in the United States are family owned, so when you purchase dairy, you are supporting a hard-working family who cares for the needs of their animals daily, and where each one of their cows is like family to them.

With that, let’s raise an ice-cold glass of milk to our dairy farmers!

Submitted by Julie Holler, a member of the Trumbull County Farm Bureau Board of Trustees.


OFBF Mission: Working together for Ohio farmers to advance agriculture and strengthen our communities.

Having opportunities to attend leadership institutes, advocate for rural Ohioans on the state and national level, facilitate young ag professionals events, and serve in a variety of leadership positions have helped my skills grow exponentially.
Sara Tallmadge's avatar
Sara Tallmadge

Ashland County Farm Bureau

Growing our Generation
Labor has always been an issue, mainly because we are a seasonal operation. So that's a challenge finding somebody who only wants to work three months out of a year, sometimes up to six months.
Mandy Way's avatar
Mandy Way

Way Farms

Business Solutions
If it wasn't for Farm Bureau, I personally, along with many others, would not have had the opportunity to meet with our representatives face to face in Washington.
Austin Heil's avatar
Austin Heil

Hardin County Farm Bureau

Washington, D.C. Leadership Experience
I was gifted the great opportunity through an Ohio Farm Bureau Foundation Youth Pathways grant to run a series of summer camps here. That really expanded my vision of what ‘grow, maintain, sustain and explain’ could actually be.
Jim Bruner's avatar
Jim Bruner

Mezzacello Urban Farms

Farming for Good
I see the value and need to be engaged in the community I live in, to be a part of the decision-making process and to volunteer with organizations that help make our community better.
Matt Aultman's avatar
Matt Aultman

Darke County Farm Bureau

Leadership development
So many of the issues that OFBF and its members are advocating for are important to all Ohioans. I look at OFBF as an agricultural watchdog advocating for farmers and rural communities across Ohio.
Mary Smallsreed's avatar
Mary Smallsreed

Trumbull County Farm Bureau

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