Here is some of the FDA’s guidance when it comes to using Nutrition Facts to choose heart-healthy foods.
diet
Families Can Work Together to Control Diabetes
Control diabetes with diet, exercise and medication.
Eat to Satisfy Your Body, not Your Friends
Your social circles may have more to do your the eating choices than you think.
Vegetables and Fruits Aid Weight Loss
These foods appear effective in helping weight management because of their low energy density.