Toss a bit of East Asian spice into this fish dish for a change of pace. Miso can be made from fermented soybeans.
fish
Perch Tostadas with Mango Salsa
Crispy tostadas are Mexican “open-faced” sandwiches, which are flat taco shells that hold layers of toppings. They’re festive and easy to make, especially after a day of perch fishing on the lake. Place the fish in a baking dish and…
Crispy Walleye Bites with Remoulade Sauce
Create culinary delights with Lake Erie Walleye Small bites with big crunch, Lake Erie walleye filets are the perfect choice for this recipe. Use regular breadcrumbs if you want, but panko crumbs deliver a light, flaky texture and capture the…
Smoky Walleye Chowder
Create culinary delights with Lake Erie Walleye Just a touch of “smoke” sets this hearty chowder apart from all others. Thick, choice walleye fillets are preferred but in the off-season, haddock and cod substitute nicely. Brown the bacon in a…
Ohio State University Extension - June 27, 2013
Weight loss tips without keeping a journal
Many people do find that keeping a food log helps them lose weight, but if you’re not interested in doing that right now, here are some tips:
Amy Beth Graves - Oct. 26, 2010
Fish Farming Spreads Its Fins in Ohio
Sustainable, fresh and local among the goals of growing number of fish farmers.
Shrimp Creole
If you are using pre-cooked shrimp, they may be added at the end.
Sauteed Salmon
Seafood is a nutritionally balanced food. This sauteed salmon is quick and easy.
Fish Fillets Italiano
This is a tasty, colorful dish. Consider adding more parsley or use dried to give it a stronger flavor. Use small onions so the pieces are not too large. Remember not to overcook the fish.
Simple Catfish
This recipe uses the zippered plastic bag method to mix the breading and coat the catfish.