September/October 2009 Our Ohio

Beef, Barley and Veggies

This skillet meal could be ready in 10 minutes.

This healthy cake recipe includes 5 cups of peeled and chopped apples.

Adding whole grains to your diet is a wise and tasty choice. Wild rice adds a nice texture to this chicken casserole too.

If you like peanuts and noodles, you’ll enjoy this tasty and colorful dish.

Rolled oats and Grapenuts cereal add whole grain goodness to this cranberry, coconut, and walnut granola.