Chicken is a mealtime favorite: it’s versatile, family-friendly and good for you. Chicken is a great source of protein with the bonus of being low in fat and calories, especially if you don’t eat the skin.
Ingredients
- 1 14-ounce can water-packed artichoke hearts drained and chopped
- 3/4 cup grated Parmesan cheese
- 3/4 cup mayonnaise (not reduced or fat-free)
- Dash garlic powder
- 4 boneless
Directions
Preheat oven to 375 degrees. In a bowl, combine artichokes, cheese, mayonnaise and garlic powder. Place chicken in a greased 11 x 7 x 2 baking dish. Spread artichoke mixture over chicken. Bake 30 to 35 minutes or until the chicken juice runs clear.
Serves 4.
Photo by Galen Ludwick Harris